SERVICES

 

ACTIVE RELEASE TECHNIQUE (ART)

FLEXION/DISTRACTION

WEBSTER TECHNIQUE / PREGNANCY + POSTPARTUM

INSTRUMENT ASSISTED SOFT TISSUE MANIPULATION (IASTM)

CHIROPRACTIC ADJUSTMENTS

CUPPING THERAPY

MASSAGE THERAPY

Facetune_07-07-2020-11-49-15.JPG

ABOUT DR. IVANA VARGAS

As the Chiropractor here at Wellnest Chiropractic + Holistic Center, Dr. Vargas takes a holistic approach to provide patients with an individualized and evidence-based treatment, helping them reach their optimal health.

She is a Westchester County native who graduated cum laude from University of Bridgeport Chiropractic College with her Doctorate in Chiropractic Medicine. Currently certified in Active Release Technique (ART) and soon Webster Technique, she enjoys working with athletes, adolescents, pregnant women, postpartum and anyone in between. As a former D1 Big East volleyball player at St. John’s University where she obtained her Bachelors Degree in Biology, she learned the importance of Chiropractic to maintain her health and prevent injury. Still living in Westchester County with her husband, daughter and English Bull Terrier, she enjoys walking along the Hudson River, eating at the local restaurants and riding her Peloton bike.

Whether you are looking for a pain-free life, training for a marathon or simply want to be proactive about your health and body, Dr. Vargas can help you obtain your goals.

FAQs

 

WHat are the benefits of chiropractic?

do adjustments hurt? what is the popping noise?

Is it safe to get adjusted when pregnant?

do you take insurance?

What does the first visit include?